I know I have missed a couple of nights of posting. I guess that is cause I have been doing some thinking and working on a new venture with a friend of mine. All this has me really thinking about my purpose in life. Do you know what I mean? I am asking myself is this what I am supposed to be doing. I feel that there is more to me then I have been letting out. Now is the time that I have to do it.

What do I want to do?
I want to reach people and be of support and encouragement to them as they tackle the huge task of losing weight. I know that this may not seem like a huge goal or purpose. But in thinking I have realized that it is one thing that I am very passionate about. Getting healthy for me physically and emotionally.

I think there is to much put on the what of eating and not enough put on the why of eating. I am no expert but I know that I have been through many things in my life and they all have led me and taught me that you must get to the bottom of the emotional side of eating if you are going to get the weight off permanently. And that is what we all want to be healthy, able to do the things we have been to embarrassed, ashamed or afraid to do.

It is time that we all learn how to truly love ourselves where we are right now so that when we are thin we will not still have the emotional baggage that led to us being over weight to begin with.

So check back with me, I hope to be rolling out the new website that my great friend Jenn and I are working on.

Until then, do something just for you and leave me a comment about what you did or are going to do.

posted by Lee Ann at 8:17 PM